Surya Namaskar: Origins, Health Benefits, and Easy Steps to Practice
The origins of Surya Namaskar are a bit of a mystery, but it is thought to have originated in India thousands of years ago....
Start Yoga for a Healthy and Balanced Life
As the popularity of yoga continues to grow, more and more people recognize the benefits of this practice. Yoga can help you maintain a...
Master the Art of Yoga – A New healthy Way of Living
Wellness has become a new exciting field for many people these days. Although this field is generations old, people have increasingly started to recognize...
Is the Nutrition and Dietetics industry expanding in India? What is its Scope?
Nutrition and health have become fundamental components in today’s day-to-day life. A healthy eating routine is no longer just a result of sickness, instead...
Seven Top Advantages of Practicing Yoga
Yoga can significantly impact our lives today and give a direction to our lives’ path. It is in great demand in today’s culture; numerous...
Follow these Simple Yoga Tips to curb your Anxiety
We all are aware of the benefits of Yoga. It benefits mental health as well as the body. In a study, it has been...
How to Maintain a Healthy Lifestyle with Ease?
A Healthy lifestyle is a key to a healthy mind, a healthy body and a healthy soul. To Maintain a healthy lifestyle is the...