Diploma & PG Diploma in Yoga

COURSE OUTLINE

Yoga is an art and a science that deals with body, breath, mind, soul, and ultimately, the universe itself. This one year diploma course in yoga will help the students to be trained in yogasanas, meditation, yoga practices and techniques.

It also teaches them to plan yogic diet, stress management and give yoga therapy for healing common ailments. This course is suitable for beginners and aims at producing trained professionals in the art of yoga.

COURSE STRUCTURE

SEMESTER 1

  1. BASIC YOGA PRACTICES AND PRANAYAM
  2. MEDITATION TECHNIQUES
  3. HUMAN SYSTEM ACCORDING TO YOGA
  4. YOGIC DIET
  5. ANATOMY AND PHYSIOLOGY
  6. STRESS MANAGEMENT

SEMESTER 2

  1. ADVANCED YOGA PRACTICE
  2. YOGA THERAPY
  3. YOGIC LESSON PLAN FOR TEACHING IN SCHOOL
  4. YOGA FOR COMMON AILMENTS
  5. END TERM PROJECT
Scope & Career Opportunities
  • YOGA INSTRUCTOR
  • YOGA TEACHER FOR SCHOOLS
  • YOGA THERAPIST
  • YOGA ADVISOR AND CONSULTANT
  • YOGA PRACTITIONER
  • YOGA DIET SPECIALIST